Happy girls are the prettiest girls


8 weeks later

Happy summer!!
8 weeks ago, I started my very first Tone It Up bikini series. I had known about the TIU girls for years, and have been following them on social media and even watched their Bravo reality show. One time, I even signed up for a challenge and got all the emails, but never did a single workout. I knew I needed extra accountability, so I created a FB group, and a new instagram account just for my food and workout check ins. Both would go on to be invaluable to me.
Little did I know, this series would really change so much more than I expected.
Sure, the workouts were tough, but I was able to fit them in the majority of the time, or make up for a missed workout the next day. The weekly schedule was perfect for always giving me something to do. I loved that I was motivated to get a cardio session in every day by the #150bysummer goal, and the workouts themselves were usually under 30 minutes, so I could easily fit them into my day. Don't mistake a short workout as being easy--they usually kicked my booty and had me dripping sweat. I loved that they packed a big effort into a short amount of time.
The thing that surprised me the most, was the community. Other TIU girls were so incredibly supportive during every day of this series. People from all over the world were liking and commenting on my check in photos, and I even got together with some of the TIU Austin girls for a stand up paddle boarding meet up. There were so many mornings that I didn't want to get up to run or do my daily work out, but scrolling through my Instagram feed gave me the happy motivation I needed to get out bed and out the door. Without those girls who were so awesomely doing their own bikini series, I don't think I would have successfully completed the series.

And successfully complete it I did. I didn't take measurements at the start of the series, but I did track my weight every day, just to keep an eye on what would make me retain water (hint: it's sugar and carbs, or eating a lot late at night). In the end, I lost 14.5lbs! That's pretty awesome for 8 weeks.

I still feel like I have a ways to go, so I am going to continue following the TIU schedule that is out every Sunday, or restart the bikini series today for another go at 8 weeks of booty kicking. If you want to join me, I would love it!

Here are my progress photos. I've definitely been smaller in the past, but I am happy with this for what I have done and what I have planned.


  1. You did an amazing job! I've checked out their stuff before, but find the workouts kind of confusing and hard to follow though. Might just be me though

  2. Way to go, Adrian! You look amazing!

  3. You are so awesome!!! Doing so great! You look awesome.


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