Happy girls are the prettiest girls

6.17.2014

Tasty Tuesday: almond butter yogurt bowl

Here's a delicious, filling, protein packed treat that pretty much anyone can enjoy. You can change ingredients to suit your tastes and needs, so feel free to make this your own. It's super easy to throw together when a sweets craving hits, or when you just want a healthy snack.
Happy Girl Yogurt Bowl
Ingredients
1/2 cup nonfat Greek Yogurt, I used plain Fage
1 tbsp almond or peanut butter
1 dash cinnamon
1 tsp agave syrup
1 banana
4 strawberries, sliced

Directions: Place yogurt, nut butter, cinnamon, and agave into a small bowl and mix together. Top with sliced bananas and strawberries. Enjoy the heck out of your delicious treat.

My bowl ended up being just over 300 calories, with 14 grams of protein and 7 grams of fiber. Not bad! You can use coconut or soy yogurt, any nut butter you like, and any fruit that sounds like a good addition. You can skip the agave, or use honey or stevia as your sweetener instead. Pumpkin pie spice would probably be a fantastic trade off for the cinnamon. It's an extremely versatile dish that can be changed so many ways, so feel free to experiment and find what works for you.

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