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4.01.2016

Spartan Fit, Agoge, and a free race code!

Hello, happy girls (and boys)! I'm back for a minute to tell y'all what's new with Spartan.
Super exciting things are coming from the Spartan camp with a new book by Joe DeSena called Spartan Fit!, a follow-up to his NYT #2 bestseller Spartan Up!
With a release date of August 2016, you can pre-order now and have the book show up at your doorstep or pop up on your Kindle ready to motivate, inspire, and push you to greatness derived from the living legend himself. It looks awesome! I mean, check out this tagline: A complete Spartan training guide, Spartan Fit will arm readers with the strength, knowledge, and grit to never question their potential again. Um, yes, please! Sign me up!
spartanfit
31 Days. Transform your Mind. Transform Your Body. Commit to Grit. No Gym Required.
A 31-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in ultimate shape
Full-body workouts requiring no gym and no weight
How to build fitness levels from one race to the next
Inspiring, motivating stories of Spartans
A complete Spartan training guide, Spartan Fit! arms readers with the strength, knowledge, and grit to never question their potential again, both on and off the race course.

JOE DE SENA is the founder and owner of the Spartan Race, as well as a living legend in endurance and adventure racing circles — he completed the 135-mile Badwater Ultramarathon, raced the 140.6 miles of Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.

In 2014, De Sena authored Spartan Up!, the #2 New York Times Bestseller, that changed lives and revealed the secrets to developing the resourcefulness and mental determination needed to become a true Spartan.
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Y'all...there is a NEW Spartan endurance event that is shaking up the competition and pushing the limits like never before. It's called the AGOGE.

In the 7th century BC, the Spartans wanted to produce the strongest and most mentally tough citizens on earth. To do this, they created the Agoge, a system of training that became the envy of the known world.

Spartan Race brings this same philosophy to modern times with a fully immersive training program that balances class time with hands-on practical application of skills and lessons taught in the classroom. The Spartan Agoge will be held in Pittsfield, Vermont on the “farm” twice a year—once in summer and once in winter—with special sessions for US military units.

In the future, the Spartan will host the Agoge in historic locations across the globe.

To complete the Spartan Agoge, a person must overcome mental and physical obstacles that aim to develop the body, mind and spirit. Most people will need to undertake months of training and self-discovery to earn this coveted achievement.

It is advised that entrants have completed various endurance events and intellectual challenges. This could mean developing perseverance, camaraderie, and leadership through military training, or it could mean completing various Spartan Race and SpartanHurricane Heat distances.
Do you want to push your limits and see what you're made of? Enter my giveaway for a chance to win a free race entry in any open heat (non-confirmed start time) for any Spartan race in the continental US. 

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